Two Years Ago I Said Goodbye To Bras. Here’s Why I Don’t Regret It


Once upon a time, I had a chest full of sexy bras. Black lacy ones with padding that perfectly nestled my breasts; purple with the perfect ombre to accentuate my curves; strapless balconettes for those tube dresses and one separate drawer for date nights. I had a special love for padded bras. I suppose it came from the fact that I am not exactly blessed when it comes to size.

Source: nowthatslingerie.com

 

Nearly three years ago, I enrolled for a Yoga Teacher Training course. We were instructed not to wear the traditional hook bras, but only sports bras for support. Soon, I started wearing sports bras when I would go for grocery shopping or for a Sunday brunch with my girlfriends. When I would occasionally wear a regular bra, I would find it mildly uncomfortable at best and painful at worst. I had never noticed earlier how those underwires I so loved constantly poked into my rib cage.

When I realised how lovely I looked without red marks all over my chest at the end of the day, I quit wearing bras.

Source: inquistr.com

 

I wouldn’t say the transition was easy or my love for bra-less living instant.

For the first few weeks, I felt uncomfortable as I paraded out into the world with one lesser layer of clothing, my breasts that much more visible to the prying eyes of lecherous men.

I felt naked! But I also realised that it was only the curse of the unfamiliar. With time, as I became accustomed to not wearing a bra, I absolutely fell in love with the sense of freedom and openness that came with it!

Source: westonconseticsurgery.com

 

It wasn’t only a sense of freedom that came with it. I also noticed that I stopped experiencing soreness in my breasts before getting my period.

Most of us take sore breasts during PMS as a given. But what if it doesn’t have to be a part of your monthly cycle?

What if wearing a bra exacerbates tenderness and turns your breasts into touch-me-nots?

Source: coed.com

 

Because I felt better about my body, and because I no longer had to worry about hiding bra straps or finding the right kind of transparent straps,

I discovered a whole new wardrobe!

Halter neck tops, tube tops, fitted t-shirts and of course beautiful scarves for when the top didn’t offer enough decency.

Source: wheretoget.it

 

A diverse wardrobe was only the second best thing I got. Most importantly, I fell in love with my body. I had mistakenly convinced myself that wearing a sexy bra will make me feel and look good. But when the bra came off, all my imperfections came to light far more exaggerated.

I realised that a bra is like make-up. When you wear too much make-up, it ruins your skin. A bra does the same thing.

And just as the best way to have naturally beautiful skin is to leave it natural, the best way tot have naturally beautiful breasts is to leave them naked. And if you think that the lack of a sexy bra will plummet the oomph factor under the sheets, you are wrong. Being comfortable with your body will make sex infinitely better!

Source: vk.com

 

I will admit that I occasionally cheat. Somewhere in the recesses of my mind, a small part still believes that bras make you look sexier.

So, every once in a while, I let myself slip and wear a nice, lacy bra. I must tell you, though, that it does not make me feel great. I can take it for an hour or two, but soon enough, I start feeling constricted and sometimes even dizzy and nauseous. Maybe I am just no longer used to wearing a bra, or maybe they actually aren’t all that great for you!

Source: cleatsandcleavage.com

 

I know that it was easy for me to quit wearing bras because I have small breasts. I didn’t have to worry about backaches and discomfort while moving around.

Many conversations with my big-breasted friends compelled me to do some research on what bra-less living might be like for them.

What I discovered was that it is painful and uncomfortable for the first couple of months, but once the body gets used to the new way of being, it is liberating! Just as it was for me!

Source: wifflegif.com

 

Recently, I discovered that October 13th is International No Bra Day. This day, dedicated to breast cancer awareness, only reinforces everything I have said and felt for the last two years. Frankly, if I had read about this before I decided to go bra-less, I would not have appreciated its significance. Now I do.

 

Feature image has been sourced from kny-tai.tumblr.com

‘ अंकल, ठंड लगती है तो लाश से चिपक जाती हूं’


करीब दो दशक पहले पुरानी दिल्ली की सड़क पर हबीब भाई से मुलाकात हुई। लावारिश लाशें उठाने वाले हबीब और आंखों की रोशनी खो चुकी उनकी पत्नी आमना लोक नारायण अस्पताल के बाहर फुटपाथ पर रहते थे। लावारिश लाशों को उठानेे वाले इस दंपती की संपत्ति एक ठेला थी। उन्हें लावारिस लाशों को उठाने के बदले 20 रुपए मिलते और लाश को दो मीटर कपड़ा।Anshu Gupta with team.

इनके साथ पूरा हफ्ता गुज़ारा, ना जाने कितनी लाशें देखीं, रोज एक नई मौत के साथ हिंदुस्तान की गरीबी को देखा, हर उम्र, हर शक्ल में। सड़क पर एक लाश देखकर सिहर उठने वाला, अब मैं हफ्ते भर में निडर हो गया था।

हबीब भाई रोज आप बीती से दहलातेे। एक दिन बोले, सर्दियों में मेरा धंधा बढ़ जाता है, कभी-कभी इतना काम होता है कि संभलता नहीं।

मैंने भी देखा रोज 10 से 12 लाशें उठाते। गर्मियों में यह आंकड़ा घटकर 4-5 रह जाता। ठंड नहीं मारती, कपड़ों की कमी मारती है। मुझ पर, हबीब भाई पर कपड़े थे, सो वो लाशें उठाते रहे, और मैं कहानियां लिखता रहा। मरा वो जिसने मजबूरी में पांच रुपए की कच्ची दारू पीकर सोचा होगा कि यह पीला सा तरल पदार्थ कपड़ों सी गर्मी देगा।

मैं सुबह स्कूटर लेकर फुटपाथ पर पहुंच जाता, क्योंकि मौत की खबरें सुबह ज्यादा आती थीं। हबीब की एक बेटी थी, कनीज़ बानो। एक बार सुबह करीब पांच वर्ष की कनीज हमारे पास आकर बोली, ”जब मुझे ठंड लगती है, तो मैं लाश के साथ चिपककर सो जाती हंू। अंकल, लाश तंग नहीं करती, करवट नहीं बदलती।” ‘गूंज’ 16 साल की होने को है, ‘कपड़ा’ आज एक मुद्दा बनने की कगार पर है, कहीं जाते हैं तो लोग कहानी सुनना चाहते हैं, बार-बार, हजारों बार कनीज़ के शब्द दोहरा चुके हैं हम, शरीर में उसी सिहरन के साथ।

लोगों की मदद के लिए कुछ कपड़ों से शुरु की गई संस्था ‘गूंज’ के चंद दिनों में 16 साल हो जाएंगे। आम बोलचाल में जिन्हें पुराना कपड़ा कहते हैं, हम ढूंढ़ते हैं किसी को, जो अब इन कपड़ों का इस्तेमाल कर सकते हैं।

‘गूंज’ ने सोलह साल के सफर में इस सामान से पुल बनाए, सड़कें बनाईं, गाँव में शराब की भट्टियाँ बंद करवाईं, न जाने कितनी ठंड में कपड़े की कमी से होने वाली मौतें रोकीं। यदि एक तरफ ‘सुजनी’ के रूप में रोज़गार का साधन बना है तो दूसरी ओर ‘माई पैड’ के रूप में महिलाओं से जुड़े महत्वपूर्ण मुद्दे को खोलने का हथियार।

देश-विदेश के आका भले ही बेहतरीन सूट में हों, पर कपड़े को मुद्दा मानने को तैयार नहीं हैं। योजना में न बात होती है, न बजट। बुनियादी ज़रूरत कहो, तो कहते हैं रोटी, कपड़ा, मकान। विकास के मुद्दे में कहीं नाम ही नहीं।

हम भी जि़द्दी हैं, इसे मुद्दा तो बनाकर ही छोड़ेंगे। सबसे बड़ी बात, इसको दान के दायरे से निकाल देंगे। ये जो शब्द है- ‘डोनेशन’ (दान), पुराने कपड़े के लिए, इसको निकालना है सभी के ज़ेहन से। क्योंकि मुझे हमेशा लगता है, हम पुराना कपड़ा दान नहीं करते बल्कि हमें तो शुक्रगुज़ार होना चाहिए उनका जो हमारा उतरा हुआ पहनते हैं।

लोग सोचते हैं कि हम पुराना कपड़ा इकट्ठा करने और बांटने वाले लोग हैं, हम यह नहीं करते। आज ‘गूंज’ एक हज़ार टन से ज्यादा सामान, कपड़ों से लेकर पुराना फर्नीचर तक, हर वर्ष नए संसाधन के रूप में इस्तेमाल करता है।

कितना अहम है यह कपड़े का टुकड़ा, किसी के शरीर से उतरने के बाद भी अहमियत कम नहीं होती। हमारी कई साल की सोच है। जहां हज़ारों का हम पर विश्वास है, तो वहीं सैकड़ों का तिरस्कार और अपमान भी। देश का विकास सिर्फ यंू ही हो सकता है, सोच वाले कई दिग्गजों के लिए छोटा सा सीखने का मौका भी और भव्य एयरपोर्ट, जीडीपी, मॉल, मेट्रो से देश की प्रगति आंकने वालों के लिए देश की बड़ी आबादी की हकीकत जानने का एक मौका भी है। तभी कह रहा हूँ, यह कपड़े का टुकड़ा, सिर्फ दान में बांटने वाली चीज़ नहीं है, एक हथियार है।

इस हफ्ते से ‘गाँव कनेक्शन’ में शुरू हो रहीं बदलाव की 100 कहानियों में यह बताने की कोशिश है कि समाज के एक हिस्से का अनुपयोगी सामान देश के लिए कितनी बड़ी ताकत बन सकता है। बशर्ते हम पाने वाले को कुछ इज्जत दें, उसके स्वाभिमान को समझें।

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EXCLUSIVE: New ‘skinny’ pill takes country by storm. A mother from India broke the world record and lost 14 kg in 4 weeks !


 Staff reporter Jaya Polgarinvestigates a weird weight loss solution that is quickly gaining popularity in India

 

(Healthy Mum Daily) –For the past three months our readers have been going crazy over 1 internet product that are helping women in India and across the world to lose weight. This revolutionary system, called by some “The Holy Grail of Weight Loss” has been featured on countless popular TV shows, proven to be safe for ongoing use and best of all – it’s totally affordable for anyone.

Waves of celebrities have lost a significant amount of body fat with just these diet cleanse. The effect is clinically proven to not just rapidly burn fat off your physique but as importantly, to flush out all the destructive toxins in your body and increase your metabolism, all without harming your immune system.

As we have often reported when researching the latest diet trends, losing weight often feels like an impossible challenge and all too frequently the results are painfully disappointing. However, after an exhaustive research effort including interviewing actual dieters using this exact system, we’re more than excited about this breakthrough. Keep reading and you’ll find out why we created this special report.

Dieting Resulted in Shedding at least over 14 kg in Just 1 Month for our readers!

The reason why most diets fail, in our opinion, is that they impose unrealistic restrictions on how you live your life. Some advocate eating tons of protein while others emphasize restricting carbohydrates. In either case, you’re left with having to make rather drastic changes to the types of food you eat and when you eat it. In this special report, we take an in-depth look at an emerging and promising weight loss trend that we believe is a game changer, that won’t require time in the gym or cutting your calories… and best of all it won’t break the bank.

You may have heard of the enormously popular  Pure Cambogia Ultra  in the news. It is a chemical from Garcinia Cambogia – scientifically proven to tear away fat from you body. In studies by renowned health research institution UCLA in Los Angeles, United States –  Pure Cambogia Ultra  was proven to ignite your metabolism and your body’s hidden fat burning capabilities by 318% when taken regularly. However, the problem encountered by many hoping to embrace this miracle dieting system, is that nearly 90% of the imitation Garcinia Cambogia products out there are NOT pure. Most fluctuate between the 60-70% purity levels – so we tracked down the original ‘Pure Cambogia Ultra’ to understand the difference.  Pure Cambogia Ultra  Formula claimed they delivered 95% pure extract to your body so to put it simply – we were intrigued.

If you’re skeptical, you’re not alone. When we first learned about this weight loss product, our diet fad radar went off right away.

Nevertheless, as we began to investigate the countless success stories reported by people from all around the globe, we decided that this weight loss trend was worthy of a closer examination.Moreover, we found it of particular interest that these people had not significantly changed their current lifestyles.

 

Our reader Abhilasha from Galway was reported to have lost more than 17 kg in just 5 weeks while being on the  Pure Cambogia Ultra  diet. 

In the story on her blog she states,“I couldn’t believe how easy it was. I didn’t change my diet or my daily routine, but the fat melted off like it is butter. I love this stuff! Finally a diet that just works.”

For the Healthy Mum Daily test, it was inevitable that I was to be the guinea pig for this diet since I was about to get married.I wanted to lose 6 kg for my wedding.In order to try the  Pure Cambogia Ultra diet, I ordered the product online. Although there are many similar products available, I chose  Pure Cambogia Ultra  on the basis that it had been clinically tested and approved at GNP Labs in Los Angeles, California –an organization renowned for their strict guidelines on weight management products.

The discounted bottle of  Pure Cambogia Ultra  was delivered in a few days after ordering and shipping was very cheap which was a nice bonus (though read on as there is now actually a Free Trial offer with just a small shipping charge that wasn’t previously available). Pure Cambogia Ultra is one of the most concentrated and purest weight loss products on the market.

Pure Cambogia Ultra has been clinically proven to:

  • Deliver 4 Times More Weight Loss Than Diet and Exercise Alone
  • Boosts Energy
  • Be Rich in Antioxidants – Beats Blueberries, and even Gogi Berries!!
  • Promote Cardiovascular and Digestive Wellness

Putting the Pure Cambogia Ultra to the Test

 Pure Cambogia Ultra arrived within 4 days of having placed my order online.

  1.  Take Pure Cambogia Ultra everyday (in the morning)

My Results– I Dropped 14 kg In Just 1 Month and Lost 3 Dress Sizes. I Nearly Cried!

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Week One:

After one week on the diet using the product I was surprised at the dramatic results. My energy level was up, and I wasn’t even hungry. A welcomed side effect of the  Pure Cambogia Ultra  diet is its power to curb the appetite.

I honestly felt fantastic!

Best of all, I didn’t even change anything about my daily routine. On Day 7, I got on the scale and couldn’t believe my eyes. I had lost 4 kg. But I still wasn’t convinced, since they say you lose a lot of water weight at the beginning of any diet. I wanted to wait and see the results in the upcoming weeks. But it sure was looking up! I now weighed under 65 kg for the first time in years!

Week Two:

After two weeks of using the supplement, I started the week off with even more energy, and actually sleeping more soundly than before. I was no longer waking up during the night and tossing and turning because my body was actually able to relax (this is a result of getting rid of the toxins, I think). Plus I still managed to lose another 4 kg, putting me at an unbelievable 7 kg of weight loss, in just 2 weeks. 

I must admit that I’d starting to believe that this diet is more than just a gimmick.

Week Three:

After 3 weeks, all my doubts and skepticism had absolutely vanished! I am down, 2 full dress sizes after losing another 3 kg.And I still have a ton of energy. Quite often, around the third week of other diets, you tend to run out of steam. But with the  Pure Cambogia Ultra  diet my energy levels didn’t dip, instead they remain steady throughout the day. I no longer need that cat nap around 3pm in the afternoon! I am even noticing that my stomach is digesting food so much better. No bloating or embarrassing gas after I eat.

Week Four:

After the fourth week, my final results were shocking. I lost an unbelievable 14 kg since starting the  Pure Cambogia Ultra  diet! Actually everyone at Healthy Mum Daily is kicking themselves for not having volunteered to be the guinea pig. Using the Pure Cambogia Ultra in week 4, I lost an additional 3 kg.The results are consistent! But to be honest, I really didn’t have much more than that left to lose. I am definitely going to continue taking the Pure Cambogia Ultra afterwards because it has so many antioxidants and vitamins that makes my skin look unbelievable.

I couldn’t be any happier with the results. wedding                                                                                   I Lost 14 kg in 4 Weeks, No Special Diet, No Intense Exercise. 

In conclusion, if you are a little doubtful about the effects of this diet, you need to try it for yourself; from our own test, the results are real.We at Healthy Mum Daily review more than 100 diets each year, and we had our doubts initially, but we were quickly turned into believers. After conducting our own study, we are pleased to see that people really are finding success with the diet.

Special FREE bottle offer for our readers:

 ...

Use our EXCLUSIVE LINK and claim your risk free trial of ₹1,795.00 today!
(Risk Free Trial Still Available On Friday, 06 February, 2015)

 

Guys, we rarely do these special reports because the reality is that there is just a bunch of rubbish out there claiming to be that next big weight loss breakthrough. But this was just too good to keep away from the public. Try it out and send us your thoughts!

Stock is limited.  Discounts still available on Friday, 06 February, 2015

Would you like to share a consumer tip for next week? If so, please send us an email.

This Restaurant Is a Killer, Would You Dare Eat and Die?


0The Vegas-based Heart Attack Grill is the most honest, unhealthy, American fast food hamburger restaurant located at Dallas, Texas. Dressed up as Doctors and nurses this hospital-themed restaurant serves high-calorie items with contoversial names. With the tag line of “Taste worth Dying For,” this over-the-top establishment has become famous for promoting an unhealthy diet of spectacular huge hamburgers and greasy fries. This restaurant aim is to literally let you know that what they serve really kills — so that maybe you’ll stop eating junk!

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Owned by a former personal fitness trainer and nutritionist Jon Basso, Heart Attack Grill was established in 2005. This is a restaurant that clearly intends to kill you, and they are very forthcoming about it. Actually multiple customers have died at the grill, including two spokespeople, and a man who was wheeled away in a stretcher after trying to finish a burger. Does what they serve really kills? You’ll find out why!

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Only for those avant-garde risk takers the “Heart Attack Grill” offers delicate menu. Around 230 to 910 g of beef, you can choose from “Single”, “Double”, “Triple”, and “Quadruple Bypass” hamburgers. With the record of the most caloric burger, the Quadruple Bypass Burger containing 9,982 calories has been identified as one of the “world’s worst junk foods”. It consists of four half-pound beef patties, twenty strips of bacon, eight slices of American cheese, a whole tomato, and half an onion served in a bun coated with lard. The menu also include a “Flatliner Fries” cooked in pure unadulterated lard, and “ButterFat Shake” with the world’s highest butter fat content. Ohhh that’s a hell of calories you’ll really die eating those junks!

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Customers are referred to as “patients,” their orders are called “prescriptions,” and the scantily clad, cleavage-baring waitresses act as “nurses”. A tag is wrapped on the patient’s wrist showing which foods they order and a “doctor” examines the “patients” with a stethoscope.

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Customers who weigh over 350 lb (160 kg) are served free food. Anyone who finish a Triple or Quadruple Bypass Burger are rewarded by wheeling them out of the restaurant in a wheelchair by their “personal nurse”.

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According to Basso, he’s just trying to teach people a lesson about healthy eating in an industry averse to honestly.

“Do I want others to die at my restaurant? No. Actually I want to wake up one morning and open the door and have no one ever come in again, because maybe the world would have learned the truth,”. “Now, I make good money joking about how bad my food is. But at least I’m honest.” – he said.

“The end result of our eating habits is all around us,” “It’s an obesity epidemic that is killing the world.” – Jon added.

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36 Images Of Dubai That Shows It Is a City Of Luxury and Eccentricities


Dubai is the most populous city and the second largest emirate in the UAE. It is located in the famous Arabian desert running through the southeast coast of the Persian Gulf. Dubai is perhaps the most famous among the seven emirates that make up the country. Today, Dubai is popularly known because of two things it posses: eccentricity and luxury. From being the centenary fishing village to one of the most distinctive and well-known cities in the planet, here are 40 images that will prove Dubai is a city of eccentricity and luxury.

 

Dubai has emerged as a global city and business hub of the Persian Gulf region. It is also a major transport hub for passengers and cargo.

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Dubai is popularly known to have beautiful mega-structure like one of it’s main attraction, the Palm Islands.

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The Palm Islands are two artificial islands namely Palm Jumeirah and Palm Jebel Ali. As of writing only the Palm Jumeirah has been completed.

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Palm Jumeirah is a host to a large number of residential, leisure and entertainment centers and even have luxurious hotel in it.

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In addition to Dubai’s eccentricities is the “World Islands” …

CollageDubai

An artificial archipelago of various small islands constructed in the rough shape of a world map, located in the waters of the Persian Gulf.

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Dubai has recently attracted world attention through many innovative large construction projects and sports events.

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The city has become symbolic for its skyscrapers and high-rise buildings, in particular the world’s tallest building, the Burj Khalifa.

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If your looking for fancy hotels, Dubai has the greatest to offer …

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Not just fancy, but extra ordinary structures that will boggle your mind.

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They even have the Burj Al Arab which is called “The world’s only 7 star Hotel” and is the third tallest hotel in the planet.

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The latest gem added to Dubai’s collection of cutting-edge structures is “The Crescent Moon Tower.”

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There are lot of odd and extraordinary buildings in Dubai that led to the attraction of more tourist.

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Because of that the main revenues of the country is now coming from tourism, aviation, real estate, and financial services.

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The city of Dubai is beautiful inside and out. Here you’ll find luxurious and eye catching establishments.
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Would you like some coffee?

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But before shopping would you mind to first withdraw gold from a vending machine?
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People of Dubai love gold, no wonder why it is one of the most expensive city in the world.

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They even have dental prostheses made ​​of gold and diamonds. 24 carat gold and 156 small diamonds worth $ 153,000. Wow!

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If there’s a golden dental prostheses, of course golden cars wouldn’t be left behind.

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And the one that popped out my eye is this golden Bugati!

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How about a ride?

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But beware of over speeding cause Dubai’s police car might easily catch you on the run.

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Talking about luxury cars? Here’s one, only in Dubai …

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One thing that you’ll hate in Dubai is the traffic jam (or should I say a car show?)

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We’ll sports car are not always a hit here, some are just left abandoned …

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I would really grab one of these abandoned cars if I can.

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Luxury cars, mega structures, and beautiful places isn’t the only thing that shows Dubai’s wealth but also their exotic pets.

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In Dubai it is not unusual to see a cheetah as copilot

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or a tiger …

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But it is still surprising to see a man riding a lion.

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When the night comes you can enjoy watching the biggest fireworks display ever made ​​in the world.

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This is how Dubai greeted 2014.

Dubai 2014 firework display breaks world record

Would you now agree that Dubai is a city of eccentricity and luxury?

Dubai world record 2014

source: trendy social

Clearly not everyone in the emirate are that rich enough, however Dubai still truly represents wealth, exorbitance, luxury and beauty. Technically the city shouldn’t even really exist, but being constructed in the middle of the desert and all is a living testament to the persistence and creativity of human beings – that we can achieve anything if we put our minds to it.

Funny Obama: Latest Pics of Obama as Indian


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आपने कभी अमेरिका के राष्ट्रपति को जलेबी-फाफड़े बनाते देखा है?
पत्नी के साथ नवरात्रि पर्व के दौरान बुलेट पर घुमते देखा है?
अरे… AMTS बस के दरवाजे पर लटक कर मिशेल का पीछा करते देखा है?
जोर से बोलो जय माती दी… के जयकारे लगाते हुए मां अंबा के दर्शन के लीए पदयात्रा करते देखा है?
प्रधाममंत्री नरेन्द्र मोदी के आमंत्रण को मान देते हुए अमेरिका के राष्ट्रपति बराक ओबामा 3 दिवसीय भारत यात्रा पर आ रहे हैं। जब भूटान के प्रधानमंत्री वायब्रन्ट गुजरात में हिस्सा लेने के लिए गुजरात आए थे, तब मोदी के वतन वडनगर भी गए थे और अब बारी ओबामा की है। ओबामां गुजरात तो नहीं आने वाले पर उनके मन में भारत के प्रधानमंत्री नरेन्द्र मोदी, उनकी जन्मभूमि गुजरात के बारे में जानने की उत्सुकता तो जरूर होगी। ओबामा भारत आ रहे हैं, तब आइए उन्हें गुजराती रंग में रंग देते है।
चलिए… ओबामा की भारत यात्रा से जुड़ी भारी भरकम जानकारी ओर गंभीर बातों को साइड में रख कर बराक भाइ ओर मिशेल बेन के इस गुजराती अंगाज का आनंद उठाते है…
क्लिक करें और देखें कि अगर ओबामा गुजराती रंग में रम जाएं तो किस तरह से नजर आएंगे…